About SJP
Wellbeing Academy
A Space to Learn, Reflect and Grow On Your Terms
SJP Wellbeing Academy was created to make therapeutic tools and real-life support accessible. Whether you’re a parent, a carer, a neurodivergent adult, a helping professional, or simply someone seeking something different, this is a space for you.
We know that traditional self-help content can feel overwhelming, and professional development can sometimes feel impersonal or disconnected from lived experience.
That’s why we built something different.
Our Approach:
Person First, Always
We believe in learning that honours your pace and supports your wellbeing, not just your productivity.
Our work is grounded in a Person First ethos: trauma-informed, neurodivergent-affirming, practical, and deeply compassionate.
We don’t believe in fixing people.
We believe in understanding them and offering tools that help make life a little easier, softer, stronger and more connected.
Who We Are
SJP Wellbeing is a collective of therapists, educators and wellbeing professionals who are passionate about bridging the gap between therapy and everyday life. We’ve supported thousands of individuals, families and workplaces through therapy, training and community-based programs. This Academy is an extension of that work, designed to meet you where you are, wherever that may be.
What You’ll Find Here
Self-paced courses in ADHD, parenting, trauma, workplace wellbeing and more
Downloadable resources including workbooks, tools and templates
Videos and short workshops for practical insight and support
Workplace training programs tailored to real people and real workplaces
Community learning opportunities (optional if forums or events are added)
Everything is built to be accessible, flexible and kind — no jargon, no pressure, and no expectation to get it "right."
What This Is (and Isn’t)
This is not therapy, but it is therapy-informed.
It’s not about perfection, but it is about giving you tools that help.
It’s not just education, it’s about equipping you to live, relate and work in ways that feel more connected.
Why We Do This
Because healing shouldn’t be locked behind closed doors.
Because learning can be a form of care.
Because we all deserve support, and you don’t have to do it alone.
Welcome.
We’re glad you’re here.
View our Privacy Policy and Terms and Conditions here.
© SJP Wellbeing Academy 2025. All Rights Reserved.
