Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth |

Explore The Academy

Practical, self-paced learning to support your growth.

At SJP Wellbeing Academy, we offer flexible tools and learning experiences designed for real people, real life, and real change.

Whether you’re here to better support your child, deepen your own self-understanding, or upskill as a helping professional, you’ll find something here that fits.

Our resources are self-guided, therapy-informed, and grounded in compassion. Choose where to begin. No pressure. No perfection.

Our resources are self-guided, therapy-informed, and grounded in compassion. Choose where to begin. No pressure. No perfection.

Courses

Self-paced online courses for individuals, parents, and professionals

Learn at your own pace with guided video content, reflection activities and downloadable tools across topics like:

  • ADHD and neurodivergence

  • Positive parenting

  • Trauma and emotional regulation

  • Mental Health First Aid

  • Workplace wellbeing

Resources

Downloadable guides, templates and reflection tools

Access practical tools designed to help you:

  • Navigate emotions and boundaries

  • Support kids or teens with ADHD

  • Build self-awareness and resilience

  • Improve communication and connection

Videos

Short, on-demand video lessons and workshops

Watch bite-sized expert content when you need a boost or a moment of insight. Topics include:

  • Emotional regulation strategies

  • Communication tips for parents and partners

  • Understanding the nervous system

  • ADHD and executive function tips

Workplace Training

Wellbeing programs and mental health training for teams

We work with organisations of all sizes to deliver:

  • Mental Health First Aid (MHFA) certification

  • Workplace wellbeing workshops

  • Custom team training and consultation

  • Ongoing support for staff in caring professions

Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth | Practical Learning for Personal and Professional Growth |

Community Learning

Under Construction! Stay Tuned!

Connection and reflection, together

Join our community learning spaces to reflect, share and grow alongside others.

Includes peer forums, group courses and live learning events.

Not Sure Where

to Start?

You can explore a course, download a free resource or get in touch to find what’s right for you.

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